Glow with Love
Hello Beautiful Goddesses!
I have been very busy coaching clients and loving every minute of it. Each one of my clients are so unique and I love watching them grow and push themselves to heal old patterns and behaviors. I have been reminded lately that healing is a process of ups and downs and back and forths. It definitely is not a linear process. This can be a bit discouraging for some women. After a big trigger and a great emotional-energetic release, a woman may feel on top of the world only to be triggered again a few days later. This often makes a woman feel that her hard work is not paying off, but my job is to remind her it is all part of the process. I also remind women that it is in these times that she must build her awareness and emotional release feeling muscles and keep pressing forward.
Since growth takes time, I encourage my clients to look for the little rewards from their healing work. Usually, it looks like a more attentive man, a conflict that was avoided, or a lighter feeling in their heart. These are the rewards a woman must focus on to keep her motivated. If she can also see her triggered experiences as gifts, instead of nightmares, she can move further into her healing and feminine energy practice. I remind clients that I still get sideswiped by a trigger sometimes. Yet, my emotional management muscles are strong and I move through it quickly with minimal damage. My trick is to also see the silver lining in the trigger - the opportunity for negative energy release!
If you are serious about this path of healing and embodying feminine energy, you must develop strong self-discipline. With this discipline, you choose awareness over unconscious patterns and feeling instead of thinking when you are overtaken by your trigger. In addition, you must choose feminine surrender and an open heart instead of attack, withdrawing, and closing your heart center.
I wish I could fast forward some of my clients to a time and place where they easily dissolve their triggers and move through the world glowing with love. I would take them directly to a place where they have cleared their blocks to love and are deeply and softly responsive to the masculine. Remember a masculine man is attracted to a woman who is responsive inside and out. That means her energy inside her body flows. It is not rigid, cold, nor impenetrable. If a woman is rigid inside, she will attract a less evolved man that feels comfortable with this rigidity. Relationships are mirrors; if you have blocks to love, so will he.
If what I am saying resonates with you, begin your practice by asking yourself - would the man you want be attracted to the inside of your body (energetic flow)? In other words, would a good masculine man who is full of presence and feels like a brick inside be attracted to your sweet, soft flow or lack of it?
If you are a regular reader of my blog, stay dedicated to your healing work and feminine practice. If you do not see results, it is because you need to grow a bit more. See my simplified steps below.
Become aware of your negative triggers
Learn to feel the bodily sensations of your triggers inside your body
Process your trigger energy by opening your heart, feeling the pain, breathing through it, leaning into it and letting it go
Focus on what your man does right and his good (law of attraction)
Practice being in your feminine energy
Do things that make you happy
Think thoughts that feel good
Much Love π
Malena
For one-on-one Relationship Coaching services, contact me at: theartoflovingaman@gmail.com